What's your challenge?


Hi, I'm Jennifer

Certified Personal Trainer, Running Coach, and 20+ Year Endurance Runner

As a personal trainer and running coach, it is my passion to help others become the best version of themselves! I truly love working with those seeking to improve.

What can I help you accomplish?

Run Faster

On-Demand strength training

Discover how you can build strength, run faster, and reduce your risk of injury. It's not about running more miles, or not eating. It's about building strength and I'll show you how.

Run Coaching

What is a running coach?

Whether a beginner or elite runner, a running coach can help you in forming good running habits to stemming injuries. I blend 20+ years of knowledge and joy of running in coaching runners of all ages and abilities.

Personal Training

What a Personal Trainer can do for you?

If you have been struggling to get yourself in-shape, accomplish a particular goal, or get trained for an upcoming event, I can get you there.

Runners Clubhouse

Introducing My FREE Private Facebook Group

Do you need get back to running, interested in mingling with other runners, or just ready to run that bucket list distance and want accountability? Join my group today!.


Corporate Fit Chats

Retain healthier employees

My approach to fitness and health is designed to improve morale and boost productivity. This will allow your employees get their workouts in on their schedule while forming better bonds with each other.

Jennifer is so encouraging. She is very enthusiastic and makes the runs fun with her positive attitude. I have more confidence that I will be able to hit my 1/2 marathon goal training with her. ~Karen


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