Jennifer's Blog

Welcome to my Blog! In the hopes of helping all become better runners, I wanted to share running experiences, training tips, and feedback from my 20+ year running journey.

Jennifer

Oct 28, 20205 min read

5 Tips To Avoid Holiday Weight Gain

The Holidays are right around the corner. It begins with Halloween and ends with New Years. The holidays are a virtual minefield of...

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Jennifer

Jan 14, 20201 min read

Join a Run Challenge

Whether looking to start running, increase endurance, or get some running tips, check out Get Fit With Jen Run Challenges

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Jennifer

Jan 11, 20207 min read

Jennifer's Running Journey

This is my running journey. 20+ years of running, and coaching. Today, I help the beginners start their journey and advanced runners excel.

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