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    Article Facts Sources

    Page
    Subject
    Source
    FHR
    Comfort Food
    https://well.blogs.nytimes.com/2014/12/15/the-myth-of-comfort-food/?ref=health&_r=1
    FHR
    Eating fruits and veggies
    http://onlinelibrary.wiley.com/doi/10.1111/bjhp.12021/abstract
    FHR
    Eating healthier
    http://www.hsph.harvard.edu/news/press-releases/healthy-vs-unhealthy-diet-costs-1-50-more/
    FHR
    Effects of Exercise
    https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/485159
    FHR
    Exercise and Cardiovascular Health
    https://www.ahajournals.org/doi/full/10.1161/01.cir.0000048890.59383.8d
    FHR
    Exercise boosts Life Expectancy
    https://www.livescience.com/36723-exercise-life-expectancy-overweight-obese.html
    FHR
    Five fruits & veggies per day
    http://ajcn.nutrition.org/content/70/3/475s.full
    FHR
    Healthy fats diet
    http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2805706/
    FHR
    Moderate exercise
    http://www.medscape.com/viewarticle/570268
    FHR
    Skin and complexion
    http://greatist.com/health/meals-for-healthy-skin
    FHR
    Strengthens Heart
    http://circ.ahajournals.org/content/107/1/e2.full
    FHR
    Walking
    http://www.ric.edu/faculty/dblanchette/ExerciseArticle.htm
    Recipe Guide
    Aerobic exercise
    http://today.oregonstate.edu/archives/2016/mar/us-adults-get-failing-grade-healthy-lifestyle-behavior

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