| | https://well.blogs.nytimes.com/2014/12/15/the-myth-of-comfort-food/?ref=health&_r=1 |
| Eating fruits and veggies | http://onlinelibrary.wiley.com/doi/10.1111/bjhp.12021/abstract |
| | http://www.hsph.harvard.edu/news/press-releases/healthy-vs-unhealthy-diet-costs-1-50-more/ |
| | https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/485159 |
| Exercise and Cardiovascular Health | https://www.ahajournals.org/doi/full/10.1161/01.cir.0000048890.59383.8d |
| Exercise boosts Life Expectancy | https://www.livescience.com/36723-exercise-life-expectancy-overweight-obese.html |
| Five fruits & veggies per day | http://ajcn.nutrition.org/content/70/3/475s.full |
| | http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2805706/ |
| | http://www.medscape.com/viewarticle/570268 |
| | http://greatist.com/health/meals-for-healthy-skin |
| | http://circ.ahajournals.org/content/107/1/e2.full |
| | http://www.ric.edu/faculty/dblanchette/ExerciseArticle.htm |
| | http://today.oregonstate.edu/archives/2016/mar/us-adults-get-failing-grade-healthy-lifestyle-behavior |